Archive for the 'Exercise' Category

Sep 23rd, 2008 Warning Signs – When You Need 50 Sit Ups A Day

Most people who know me think that I am skinny and for a good reason too. For most of the last 12 months I’ve weight 45-46kg which is not the ideal weight for a 162cm girl. So I made several attempts to gain weight over the last year and have had some success recently as [...]